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The Joy of African Movement
August 5, 2023 @ 9:00 AM - 10:00 AM
Mentally and physically recharge Saturday mornings using a variety of ancient and contemporary African practices.
Recharge mentally and physically as you work out with Afro-Brazilian movements, contemporary West African dance, and kemetic yoga and meditation. Each discipline to be practiced in 3-week increments. Participants should bring their exercise equipment (e.g., yoga mats).
Generously supported by the Lilly Endowment Inc.
The Joy of African Movement
July 2023- Afro-Brazilian movements
August 2023- Contemporary West African dance
September 2023- Kemetic yoga and meditation
First three Saturdays of the month
9–10 a.m. (doors open at 8:30 a.m.)
Ages: 16+
Images courtesy Pier Penic
