Understanding Motivation and Procrastination [Free Webinar]

Almost everyone procrastinates sometimes. But if you continue to put things off, then regret it and feel bad about yourself afterward, it’s easy to get caught in a cycle that can impact your physical & mental health. Explore the reasons why people procrastinate and learn techniques to get and stay motivated in this one-hour seminar sponsored by Polk County, Iowa.

Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers will receive the webinar recording 24 hours after the live event.

Meet the Instructor: Jaymi Dormaier is a Licensed Master Social Worker with 10+ years of experience in the mental health field. In Jaymi’s career as a social worker and therapist, she has worked with diverse populations focusing on anxiety, depression, grief, trauma, foster care, adoption, homelessness, and addiction. She is passionate about helping others live a life they love.